Lovely Miss Jones Presented The Take A Moment Panel Last Week

Last Friday, May 26th, the Lovely Miss Jones, LLC and Still Becoming, Inc hosted a Take A Moment panel, which featured panelists: Dr. Kelita Alston-Jones, Chanel McCord, Jasmine Marie Utterback (LAC), Shelley Chapman EdM, and Crystal Fulwood

The panel was addressed with a question of what does take a moment means to you? Here is a paraphrased version of what each panelists said:

Taking a moment with your meals – Shelly Chapman


Taking a moment with being open to receive help. – Crystal Fulwood

Taking a moment to be present – Chanel McCord 

Taking a moment to be aware of what’s going on with our physical body. – Dr. Kelita Alston-Jones
 


Taking a moment to reflect about where you are and where you want to be. – Jasmine Marie Utterback

They each went into depth of what this means to them. It was a lot to take in but most definitely powerful and spiritual. 

Here are some more paraphased statements that I personally took away from the night: 


The way a person handles trauma is based on the individual. Do not compare yourself to how others handle their trauma.

In regards to living a happy and better life,
Forgive even if you don’t receive an apology; let go; be mindful of how you eat; and have a morning routine.
Overall, this panel shared a lot of gems that it was too much to take note. But, it taught me to take a moment in life. No matter how busy you are take a moment to reflect and pay attention to what your body is telling you. 

To stay updated with future events by Lovely Miss Jones, visit LovelyMissJones.com. 

Advertisements
About Tha L. Spot (825 Articles)
A multimedia platform covering music, art & entertainment, business. technology & apps, festivals, conferences and award shows.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: